Dayabindu 一滴大爱 David Blanco 白大卫

Dayabindu
International Counseling & Psychology Services
一滴大爱心灵成长

Counseling - Therapy - Training
个人成长 - 心灵成长 - 企业培训

About David Blanco 关于大卫



	David Blanco, a Clinical Psychologist, Psychotherapist and Instructor. He received M. Psych. in Clinical Psychology from University of Santiago de Compostela in Spain. He is a member of the Spanish Profesional Association of Psychologists (COPG, licence number G-3994). David has also conducted clinical psychology research in Santiago. He was later trained in Mental Health Practice under the guidance of Clinical Psychologist Antonio Díaz and Psychiatrist Dr. J.M. García de la Villa. David was trained in Gestalt Psychotherapy in Madrid School of Gestalt Psychotherapy. He has trainings and experiences with prestigious psychologists including M. Kuernerz, P. Peñarrubia and R. Galbraith. He is also certificated in Yogic Studies by Bihar Yoga University. In his work as a psychotherapist, David helps reducing psychological distress and promoting psychological well-being to individuals, couples and families. As a keen instructor, David has developed and delivered to diverse audiences highly practical, interactive and effective trainings on topics, such as stress management, overcoming negative habits, emotional intelligence, relationship, and effective communication. David is now practicing in P. R. China. He shares his time between practicing psychotherapy and delivering trainings.
白大卫(David)：心灵成长导师、心理治疗师和临床心理医生心灵成长导师白大卫来自西班牙。但在学员的眼中，“大卫，我感觉你不像西班牙人，你像九寨沟长海一般湛蓝而又深沉，含蓄却又腼腆，看着到你的清澈眼睛仿佛沐浴着长海那纯之又纯的水”。大卫举手投足中的“纯粹、爱、专注、高品质”深深吸引着学员。“在他身上你看到一位心灵探索的践行者对生命的尊重和奉献，一位把所有的精力用于对生命的唤醒和证悟，在他身上充满爱、接纳和宁静的能量”。这些素质，不仅仅在大卫身上；之所以震撼，是因为它们也在每位学员身上，等待绽放。有时大卫是纯净的天使，眼神纯净而温柔，是无尽的爱和支持；但有时他又是一个严厉的老师，眼神纯净犀利的让学员不敢直视，“手里提着一个大棍子”，一棍子下去就要把你从自己的幻相中摇醒。他常说，“他是真相的爱人”。就像今天大卫可以帮助你成长，他自己一路走来，身后也站着很多位重要的导师。他对他们从崇拜，到尊敬，到理解，到感恩。大卫最早的、也是对他影响深远的一位导师是Antionio Blay。Blay在西班牙心理学领域和灵修领域都是个先行者，他将超个人心理学带到西班牙，也是最早将瑜伽介绍给西班牙人的导师之一。Blay的教导融会贯通心理学和灵性知识，来支持个体的成长。Blay的体系融入大卫身心，是他体系的平台和基础。西班牙著名心理治疗师Marly Kuernerz也对大卫影响深远。Kuernerz女士年轻时曾去美国师从Bob Hoffman，并且将Hoffman的“内在小孩”首先带入西班牙。过去十几年，大卫一直跟随Kuernerz女士学习并且传播内在小孩的工作。如果说Kuernerz女士带给大卫的是智慧和母性之爱，心理治疗师Richard Galbraith（苏格兰人）带来的是父亲之爱的力量和接纳。Galbraith先生是奥修身前的弟子。他的治疗融会身体、能量和情感工作。相信爱是疗愈的能量，工作中运用灵感，和角色扮演来动态感受和觉察。除了跟随心灵成长导师之外，大卫还跟随几位灵性大师。大卫研习瑜伽多年，是萨特亚南达瑜伽传统的Swami Niranjan大师的弟子，也跟随英国Mandala瑜伽静修学院的Swami Nishchalananda大师。近年来，大卫开始师从苏菲Naqshabandi传统的德国导师Burhanuddin Herrmann。内在探索课程中，大卫也教授当今在美国和欧洲流行的一些方法，包括美国Byron Katie（拜伦凯蒂）的“转念作业”和美国Marshall Rosenberg（卢森堡）的NVC（非暴力沟通）。每期学员，对大卫的手法都有非常不同的描述。无论心理学还是灵修，大卫不局限于任何一门技术、系统、门派或传统。他说，“任何技术都有局限性，没有任何技术可以覆盖所有层面。但每个技术都有它的位置和优势”。大卫运用很多技术，根据每个学生的资质和案例的具体情况，运用最适合的手法。大卫基于多年对身心灵的深入领悟，他在协助学员转化中，在学员可能的界限内，力求触动根源，深入念头、情感、能量、身体、灵魂…真正震动、转化和改变。白大卫拥有临床心理学硕士，毕业于西班牙圣地亚哥大学，和马德里完形心理治疗学校。在圣地亚哥大学从事过临床心理的研究工作。他是西班牙心理医生专业协会（COPG）的成员（开业执照号G-3994）。

Interracial Relationships by David Blanco
白大卫撰文《跨种族关系》

After some interaction, racial traits are often forgotten. The unique conflicts that interracial relationships may come across are actually, related to cultural differences. Considering that the culture in which we are brought up, conditions enormously our values and behaviors, it would seem virtually impossible for two persons from different cultures to not experience, sooner or later, some kind of singular disagreements. What to do then?

First of all, we need to adopt, what I would call the “fruit bowl” attitude: each person’s opinion is a unique fruit which, when respected, adds richness and beauty to the fruit bowl. Fighting for whose cultural stance is right or wrong is, ultimately meaningless. Each cultural stance has its own uniqueness and reasons. If well managed, interracial relationships constitute a great training of openness and mental flexibility.

Beyond cultural differences, we, human beings, share so much in common. This makes possible lasting and harmonic interracial relationships.

I would also suggest that couples can start to create their own unique culture that is not limited by their mother cultures, but a shared product of both.

More importantly, we shall explore our needs when an argument has taken place. Behind all judgments/demands/blames, there lie human beings whose needs are not fulfilled. If instead of concentrating in what the other person is doing wrong,-we seem to be experts on that- we place our attention on the specific needs that we want to fulfill in that situation, there will be many more chances of understanding and good communication.

I believe from my own personal and professional experience, that being in an interracial relationship could be a very enriching experience, as long as we cultivate a genuine open attitude. David Blanco is a Spanish psychologist & counselor working in Shenzhen. www.dayabindu.com.

This article was published in PRD magazine.

David Blanco Visits Children in Sichuan Earthquake Zone
白大卫探访四川震区什邡地区的小学生

With the help of 1kg.org, a Chinese NGO, and supports of his students of Inner Discovery Course in Sichuan, David Blanco visited elementary school students in earthquake zone. Enter for more photos and 1kg official blog article

2008年11月24日，在中国草根公益组织“多背一公斤”的协助下，和大卫成都内在探索学员的支持下，大卫探访了四川震区什邡地区师古镇中心小学，和学校五年级的小朋友开展一系列心理小活动，通过音乐表达等活动鼓励孩子们表达内心的情绪，并随车为学校带去了多背一公斤50个板房图书室项目图书。详细内容和照片请点击进入

David Blanco Offering Free Counseling Session to Earthquake Affected
白大卫对汶川地震受害者提供免费咨询

David Blanco offers free counseling sessions to earthquake victims and directly affected including families, rescuers, counselors, and volunteers. Each week, time slots will be reserved for this purpose. If you know someone who will benefit from the help, please let them know!

For reservation, please contact us at:
Office Telephone: +86 (0)755 8280 2248
Email: contact@dayabindu.com
Address : Golden Central Tower, Floor 13, A1311, Fuhua Road, Futian, Shenzhen
Web page: www.dayabindu.com

白大卫对受汶川地震直接影响者提供免费咨询。受汶川地震直接影响的人不仅包括最直接的受害者，还包括受害者的家人、朋友，还有参与营救的营救人员、心理咨询师和志愿者们。目击尸体或者别人受伤不仅对直接受害者带来非常强烈的情感冲击，对参与救助的专业人员和志愿者们也是一样。对于一个正常人来说，都非常难以相信和接受房屋倒塌的景象。这些经历都需要我们身心投入巨大的能量来调整、适应和自我疗愈。我们每周会保留几个时间段来免费服务受地震影响的朋友。如果您知道能够受益于我们服务的朋友，请告诉他们！

预约请联系：
办公室电话: +86 (0)755 8280 2248
电子邮件：contact@dayabindu.com
地址：深圳市福田区福华路金中环国际商务大厦13楼A1311
网址：www.dayabindu.com

“How to Survive and Heal After Wenchuan Earthquake”
白大卫谈“汶川地震受害者如何心理疗愈、重建生活”

After Wenchuan earthquake, we received many inquires as how volunteers and consolers can help the victims People would like to know what they should do, and should not do to facilitate the victims' psychological recovery. We compiled the following article to provide professional information for the victims, volunteers, and counselors.
Part of the article has been published by medias including Hong Kong Ming Pao News. Enter to read the article in Chinese

汶川地震发生后，很多人都意识到心理疗愈对受害者震后重建生活的重要性。最近我们接到很多关于震后心理的询问，有来自准备去地震灾区的志愿者和心理咨询师的，也有来自身边朋友在地震中失去亲人或家园的。很多朋友想知道他们能为地震受害者做什么，不该做什么。我们因此整理编写了这篇文章，希望给志愿者们和受灾难直接影响的人们带来一些专业的信息。
此文章部分内容已经在香港明报等媒体刊登。全文阅读请点击进入

“How Wenchuan Earthquake Affects General Population”
白大卫谈“汶川地震对大众的影响”

When a catastrophe as significant as the Wenchuan earthquake happens, the psychological impact is not limited to the direct victims, but reaches the minds and hearts of the people in the entire country and beyond.

As many buildings were shaken in Sichuan, so were our minds. Disasters challenge our basic social beliefs of security, certainty of future, controlled development and normality of everyday life. Our physical and psychological vulnerability becomes obvious. The idea of having total security is a delusion. The future cannot be fully predicted.

To read the whole article: Shenzhen Daily (English) or Southern Daily (Chinese)

像汶川大地震这样的大灾难发生后，不仅地震的直接受害者受到心理冲击，整个国家的人们，甚至超越国度的民众，都会受到影响。就像很多房屋在地震中被摇晃，我们对生活的意识蓝图也被摇晃了。灾难挑战了我们最基本的生活信念：安全、未来的可预知性、有计划的发展和每日正常的生活。灾难传达的信息似乎很清楚：生活没有完全的安全；未来不能准确预知。处在这种情况下，我们身体和心理的脆弱性变得明显。

阅读全文请点击：南方日报（中文) 或者深圳日报英文版（英文)

Interview of David by Shenzhen Daily
深圳日报（英文版）对大卫的采访

Shenzhen Daily recently interviewed David. Enter to read the interview
深圳日报（英文版）最近采访了大卫。详细内容请点击进入

“揭开心理咨询的神秘面纱”

生活一定有起有伏，不会风平浪静。有时候日子不好过，有时候情况严峻，有时候方向迷茫，有时候越来越难对付每日的不顺心。难怪你需要帮助！为什么还在等待？为什么不现在就开始提高自己的生活质量呢？

作为一个心理治疗师，我受的专业训练就是帮助人们在生活的迷茫、困难中找到方向。作为人，我们面临的挑战都是共通的，都是生活的通常烦恼，比如婚姻家庭问题、事业疑惑、身体生病、工作压力等。在这个关于人性行为和情感的领域，我接受过本科和研究生院校学习，再加上实践经验。我可以帮助个人、团体和组织。

心理咨询可以帮助你提高幸福感、减轻困扰、解决危机，并且提高你自己解决问题和做决定的能力。

下面这些问题可以帮助你了解自己是否现在能受益于我的服务。如果你对下面的任何问题的回答是yes，心理咨询和治疗可以帮你解决困惑。

你想要一个比现在更圆满的生活？

生活中有个问题常常困扰你？你时常想到它？

脾气越来越坏？对身边亲近的人越来越容易发火？

你睡眠有困难吗？或者，睡得很多因为感到能量低？

你在努力应付过去的一个糟糕、困难、或受伤的经历？你都不能轻松地谈论这个经历？

因为情绪失控，你造成了没想到的损失？

对那些原来喜欢的日常活动，你越来越没有兴趣或乐趣？

和生活中亲密的人的关系常常让你感到痛苦？

常常觉得内心空荡荡？

一个咨客的感言：

“第一次我去心理咨询的时候，我觉得很奇怪可以走进一个不熟悉的房子，和一个陌生人，说我自己的事。正如我的治疗师说，我找牙医来照顾我的牙齿，为什么不能找个专业人士帮我面对情感？刚开始，还觉得不自在，但没几分钟，我开始哭了，压抑了30年的事情终于可以说出来了。不是每个人能接受心理咨询。有些朋友觉得我生活失控了。刚开始，我妈妈不能理解，但当她看到我越来越快乐的时候，她开始变得非常支持。”

预约个人或者夫妻咨询，请联系：

白大卫（David Blanco）
心理医生和心理治疗师

电话：0755 8280 2248
电邮：contact@dayabindu.com
网站： www.dayabindu.com

Our private session space
一滴大爱个案空间

Our office is at Golden Central in Futian CBD, Shenzhen
一滴大爱位置：深圳福田中心区的金中环大厦

Our office is at Golden Central in Futian CBD, Shenzhen
一滴大爱位置：深圳福田中心区的金中环大厦A座13楼A1311

大卫和白薇在公益组织“多背一公斤”帮助下拜访四川地震地区什邡师古镇中心小学学生
David and Gyana visiting students at Shigu elementary school in Sichuan earthquake area

成都内在探索一期
David Blanco with participants of Inner Discovery Course in Chengdu

深圳热点瑜伽内在探索个人成长工作坊
Workshop in Shenzhen