Personal Growth - Corporate Training
个人成长课程 - 企业培训
 
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Yoga Nidra 瑜伽睡眠

瑜伽睡眠 中文 初级
(Please right click on the links below to download the files.)
(请用鼠标右键,选择“链接另存为”来下载练习。)

Music Expression 音乐表达

Music Expression 1 音乐表达1
(Please right click on the links below to download the files.)
(请用鼠标右键,选择“链接另存为”来下载练习。)

高级班

每日练习:
每日冥想练习(详细指示)
每日瑜伽体式练习(TTK和拜日式)(视频只可观看,无法下载)
其它练习:
积极态度解释
积极态度练习
(请用鼠标右键,选择“链接另存为”来下载练习。)

 
 
 
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